I have a funny habit I told my step-daughter Mandi about when we were Zumba-hopping last week. She laughed when I told her. I always use Locker # 18 in the locker room. I do this to keep my goal right in front of me. My goal is to weigh as much as I did when I was eighteen.
Okay, before you go thinking that's an unrealistic goal and that no almost-40 year old can ever weigh as much as she or he did in high school, you must know that I weighed a lot at eighteen. I also wasn't a size 6, like some teenagers. But I was comfortable at that size. I was a healthy size for my height and very close to my ideal weight. It's also 40 pounds less than I weigh now. That's not so unrealistic when you've already lost 40 pounds.
I thought of moving around to different locker numbers. For example, right now I would be using #25 because I weigh about as much as I did at that age. Then I would move down to #23 when I weigh as much as I did then and so on until I reach #18. That just seemed like too much work and I decided to stick to my end result goal, #18. I want to weigh as much as I did at my graduation.
It's kind of cool that 99% of the time the #18 locker is available at the gym. When I change in the locker room I put my clothes in my gym bag and I put everything in locker #18. As I lock my old fashioned high school-like combination lock on the locker I look at the number 18 before I head out to run on the treadmill and it makes me run faster.
No comments:
Post a Comment